I moved to Indialantic, FL almost 3 years ago. The world was still sort of on lockdown due to the pandemic so I didn’t start making meaningful connections here right away. Even if I had, I wouldn’t have experienced the connections I’m discussing today. You see, I only recently ramped up my fitness efforts. Today I’m discussing the connections made while one is outside participating in their choice of exercise.
I retired a year ago and was shocked that my job kept me at a desk and I was walking a measly 1700 steps a day. Shocker! It’s not because I had trouble moving or didn’t want to move. I was just so hell-bent on doing a great job at work and making sure everything was done, that I focused all my time on that, instead of balancing and focusing also on myself.[Read more…]